Iron deficiency occurs mostly after a high blood loss, such as: at menstruation. Pregnant women, children and young people can suffer it through the higher need of blood. Even nutritional deficiencies can often be the cause of iron deficiency.
With the help of iron your body produces the component hemoglobin. This has the important task of transporting the oxygen. Now, if there is a lack of this component your body will not have a right oxygen supply.
A well-balanced diet as specified on the metabolic-direct © program, a prevention can be displayed. A change in diet can also lead to an improvement.
Iron deficiency
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